Author: debondad

Cycling while pregnant

The tide is slowly turning when it comes to exercise during pregnancy. Although the recommendation to ride a stationary bike for your cardio because it is safer than a normal bicycle is still extremely prevalent, continuing to ride a bicycle outside during pregnancy is slowing becoming normalized. I was certainly lucky to have several role […]

RCC Ride the Bypass

Yesterday bike riders of all kinds came out to enjoy the pristine pavement of the Regina Bypass before it gets opened to traffic at the end of October. I am an analyst on the project, and I helped to get the ball rolling with MHI and the Regina Bypass Partners who kindly let the Regina […]

A Visit to the Mountains

Given that we said our goodbyes and spent three days driving from Ontario only a few short months ago, we weren’t quite ready to go back home this Christmas. Instead, we decided to visit a friend of ours from our time in Taiwan, who’s now working in Calgary. We rented a car and did a […]